Egg & Nut-Free Seeded Bread (Paleo, Low Carb, Vegan)

I think I’ve probably said it here several times already, but I love bread. So much. There is nothing more satisfying than a warm piece of good bread with butter. Or how about a good spread of Homemade Pate. Taste sensation! I’m drooling just thinking about it. But unfortunately, in most cases (except a very good handmade sourdough), bread doesn’t love me back.



I usually feel pretty horrible, even after a small piece and mind you I’m not celiac. But as someone with allergies and food sensitivities I know, how hard it can be to eat certain things without disrupting my digestive system massively and feeling like poo later. And bread is definitely one of them. So if you’re in a similar situation and searching for the right allergy-friendly loaf, I’ve got you covered. This Egg & Nut-Free Seeded Bread (Paleo, Low Carb, Vegan) is as you can see from the name egg-free, nut-free and of course gluten and dairy-free, but definitely not fun-free. It’s the perfect base for your next sandwich or spread. It’s rich, but toasts pretty well and even a small piece goes a long way.
Egg & Nut-Free Seeded Bread (Paleo, Low Carb, Vegan)

Egg & Nut-Free Seeded Bread (Paleo, Low Carb, Vegan)
 
Prep time
Cook time
Total time
 
The ultimate allergy friendly bread - Egg & Nut-Free Seeded Bread (Paleo, Low Carb, Vegan) is nut-free, egg-free, gluten and dairy-free, but not fun-free.
The peckish girl:
Recipe type: Bread
Serves: 12
Ingredients
  • 1 cup pepitas
  • 1 cup sunflower seeds
  • ½ cup flaxseed
  • ½ cup chia seeds
  • ⅓ cup psyllium husk
  • ⅓ cup coconut flour
  • 2,5 cups water
  • Salt
Instructions
  1. Soak the pepitas and sunflower seeds in water for 3 hours. Then drain the seeds and place them in a bowl. Add all the other ingredients and mix everything thoroughly.
  2. Let the seeds soak the liquid for 10 minutes, then mix one more time.
  3. Transfer the mixture in a greased baking dish and place it into a preheated oven on 150 °C for 1 hour and 40 minutes (or even longer, depending on the oven, the bread will be always slightly sticky inside, but it shouldn't be too wet).
  4. Let completely cool before serving.
  5. Serve for example with Homemade Chicken Liver And Apple Pate.


Egg & Nut-Free Seeded Bread (Paleo, Low Carb, Vegan)

Egg & Nut-Free Seeded Bread (Paleo, Low Carb, Vegan)

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