You already know why I decided to start with the GAPS Introduction diet, so I thought I could take you through the individual stages with me. The Introduction diet consists of 6 stages, but every stage actually takes different time, because it depends on how […]
After a long time of trial and error and trying to figure out what is making my stomach upset and what is actually good for me I have decided to do the GAPS Introduction diet. If you follow this blog and my Instagram, you’d know […]
It all really started with a Paleo diet. But to be honest, about eight years ago I didn’t even know what that was. I always ate quite healthy and luckily my parents had taught me to try different international meals. But I was eating everything […]
I’m all about quick and easy no fuss recipes. And as you already know I love soups. They can be just packed with nutrients promoting our well-being while very budget and time friendly. And this Roasted Leek And Pumpkin Soup (Paleo, Whole30, Low Carb) definitely […]
Let’s shake things up a little and make Buffalo Chicken Meatballs (Paleo, Whole30, Low Carb) instead of chicken wings. Trust me, you won’t regret it.
Mexican Stuffed Peppers (Paleo, Whole30, Low Carb), little cross of cuisines, perfect for your healthy weekday dinner.
The perfect companion to any Mexican meal and so easy to make at home, the Best Ever Guacamole (Paleo, Whole30, Low Carb).
The salad season is slowly coming to and end here in Australia, but before it’s officially soup weather, I will share this quick and yummy Kale And Brussel Sprouts Salad (Paleo, Whole30, Vegan) with you. It’s the perfect side to any BBQ or light lunch when combined with your favourite protein.
If you’re in need of a quick breakfast or nutritious snack on the go, these Spinach And Mushroom Egg Muffins (Paleo, Whole30, Low Carb) are just the right choice. You can make them ahead and then just reheat them or have it cold when you need some energy.
Red curry is a super simple meal, originating in Thailand and it’s just so incredibly good. Try this Red Curry With Chicken (Paleo, Whole30, Low Carb) full of veggies and no nasties and experience the flavour explosion.
