Hi there, I’m Dasha and I’m really happy you are here!
I am Czech girl in the world. And I love good food. A lot.
And I would like to share this passion of mine along with my love for fitness, travel and everything in between.
The recipes you will find on this site are made from whole foods and lots of them suit Paleo and Low Carb lifestyle, because that’s where my own healthy eating journey started. But it doesn’t mean that I don’t eat anything else, my dietary habits changed a lot during the last few years as well as my lifestyle.
But simply put with whole foods I feel at my best. With the good food I’ve beaten high blood pressure (bye medications) and my body after years of gaining and dropping weight finally settled at its natural weight. So everyday I´m trying to do better. I could easily have pizza for breakfast, lunch and dinner and not get sick of it (really). But I also want to be a happy and healthy person. So I’m here not only to share recipes for real meals with you but also to remind myself that this is the road I have decided to take. And I am more than happy to share the tips and tricks I’ve learned and help you to live a better and healthier life.
I am Nationally Recognised Nutritionist and at the moment I’m also undergoing a Fitness Certificate, so I can share my passion for exercise with you as well.
What I Offer:
- Expert Nutrition Advice
- Personalised Meal Plans
- Recipe Development
- Workout Plans
- One On One Coaching
- Social Media Collaborations
- Blog & Magazine Articles
Contact me at email@example.com if you’re interested in any of these.
Apologies in advance for any misspelling or small errors in grammar as I’m not a native English speaker. I’m still learning (and always will be) so please bear with me.
Would like to know more personal stuff? See my love / food story here.